Unfortunately, back pain or sciatica is a relatively common disorder in pregnancy, 50% – 80% of women are faced with these complaints. Although this problem can be difficult to treat, never being accepted as "part of pregnancy." There are other measures taken to address this problem.

There are three main reasons for back pain and sciatica during pregnancy, and is:

1) the increase of the curvatureOf meningitis.

Muscle level 2).

Changes of hormones 3).

Increased curvature of the spine

This follows the increase due to an increase during pregnancy, which is always a problem, as each quarter. Acting as a weight advantage, the abdomen is large, our attention was dealing more to say, the stomach, is remembered for you and then placed in a lower back archedbefore.

This change in Mkao problems increased lumbar spine joints, as with younger members more. This stress on joints can be back pain or pain. Constant pressure can also be seen as a reaction stimuli. This means acute and sensitive, with the possibility of pain from back pain that radiates to the buttocks and down the leg (sciatica) is the root of the sciatic nerveinvolved.

Muscle balance

This is close related to previous post has the right curvature relationships is greater than the back. This change in attitude, the muscles in the front and stretch weak, and back to present-tight muscles. The first is inevitable to some extent by the fact that the child grows easily, is a stomach muscle. But this does not mean it can not be implementedIncrease your power and influence to maintain the minimum … I even Abs! Similarly, the muscle below your back also increased.

Changes of hormones

Especially towards the end of pregnancy, the body hormones that provide the Pelvic ligaments relax in preparation for child birth. Result is that the links in the back of the pelvis of the sacroiliac joints (so), that is notfirm if necessary, resulting in more physical activity and stress on joints and can cause harm.

If you suffer from back pain or sciatica during pregnancy, it is important that all you can do to solve this problem. As I said before, even if the back pain and sciatica are common complaints of pregnancy, is not expected, and then ignored.

Lower back pain and sciatica suffering duringPregnancy begins to crack after the birth of his son. Do more than cope with the pain we suffer, it will be rapidly resolved. Not only that, but for a small percentage of women the pain is resolved quickly after child birth. What to do about the pain as soon as possible the risk taken a long time to reduce the degree.